Jon Worth's Skiing
About this weblog
My Profile
Gender:
Male
Fitness:
60
(39-47)
Aerobic:
146-157
HRmax:
180
My Best Performance
Last 12 weeks
Date:
31/03/2010
Route:
Other004
Distance:
15.71 km
Pace:
4:30 min/km
Duration:
01:00:41
Fitness:
58
(39-47)
HR Avg/Max:
120/167
Overall
Date:
31/03/2010
Route:
Other004
Distance:
15.71 km
Pace:
4:30 min/km
Duration:
01:00:41
Fitness:
58
(39-47)
HR Avg/Max:
120/167
My Activities
Last 4 weeks
Units:
4
Distance:
166.77 km
Pace:
4:03 min/km
Fitness:
60
(39-47)
HR Avg/Max:
118/181
Last 12 weeks
Units:
4
Distance:
166.77 km
Pace:
4:03 min/km
Fitness:
60
(39-47)
HR Avg/Max:
118/181
Overall
Units:
6
Distance:
278.11 km
Pace:
4:14 min/km
Fitness:
59
(39-47)
HR Avg/Max:
119/189
Made with
TrailRunner
02/04/2010
Tignes alpine skiing
Route:
Tignes Day 4
Download:
GPX
KML
View:
Open Map
Distance:
57.03 km
Duration:
03:08:53
Ascent:
6,344 m
Speed:
3:35 min/km
Average HR:
104
01/04/2010
Tignes alpine skiing
Route:
Tignes Day 3
Download:
GPX
KML
View:
Open Map
Distance:
42.55 km
Duration:
02:49:24
Ascent:
4,808 m
Speed:
3:58 min/km
Average HR:
110
31/03/2010
Tignes alpine skiing
Route:
Tignes Day 2
Download:
GPX
KML
View:
Open Map
Distance:
15.71 km
Duration:
01:00:41
Ascent:
1,318 m
Speed:
4:30 min/km
Average HR:
120
30/03/2010
Tignes alpine skiing
Route:
Tignes Day 1
Download:
GPX
KML
View:
Open Map
Distance:
51.48 km
Duration:
02:35:45
Ascent:
4,951 m
Speed:
4:18 min/km
Average HR:
139
08/02/2009
Various ski routes in Garmisch-Partenkirchen, Classic-Gebiet
Route:
Garmisch Classic-Gebiet 1
Download:
GPX
KML
View:
Open Map
Distance:
50.21 km
Duration:
05:46:59
Ascent:
5,930 m
Speed:
4:55 min/km
Average HR:
117
07/02/2009
Various ski routes in Garmisch-Partenkirchen, Classic-Gebiet
Route:
Garmisch Classic-Gebiet 2
Download:
GPX
KML
View:
Open Map
Distance:
61.13 km
Duration:
06:46:01
Ascent:
7,104 m
Speed:
4:26 min/km
Average HR:
125
