Jon Worth's Cycling
About this weblog
My Profile
Gender:
Male
Fitness:
-
(39-47)
Aerobic:
146-157
HRmax:
180
My Best Performance
Not enough data
My Activities
Overall
Units:
1
Distance:
10.07 km
Pace:
17.13 km/h
Fitness:
64
(39-47)
HR Avg/Max:
118/171
Made with
TrailRunner
18/07/2009
CYCLING: Back lanes to St Chinian
Route:
Back lanes to St Chinian
Download:
GPX
KML
View:
Open Map
Distance:
10.07 km
Duration:
00:40:40
Ascent:
244 m
Speed:
17.13 km/h
Average HR:
118