Race reports and analysis will be posted in Sportblog. For details of my training schedule and GPS generated maps please visit my TrailRunner page.
Jon Worth. European, social democrat, federalist, feminist, atheist, anti-monarchist, ENTJ. Inline skater. Blogger, website designer, avid Mac user, trainer.
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I stayed at the rather bizarrely named ‘
So what’s the diving actually like? The only diving centre at Senga Bay is
Frankly the diving at Lizard Island was not as good as I had been expecting. Guide books state that Lake Malawi diving is like swimming through shoals of silver fish. Yes, there are many varieties of fish (
It was the first 















